EPISODE 414
Detox Your Body, Mind and Life With Angie Chek
So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it’s really hard to know the difference between fact and fiction.
Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym.
Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues.
For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout.
SHOW NOTES
3:23 Toxic statistics.
11:39 The detoxification process in your body.
19:19 Liposuction.
21:44 Organs that detoxify your body.
28:21 The relationship between your organs and emotions.
38:39 Your environment (indoor and outdoor) can be toxic too.
46:28 Are chloramines in your drinking water?
52:09 What’s really in your supplements?
1:00:07 The toxic chemicals hiding in plastic containers.
1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs).
1:15:21 “What you put in your mouth you have full control over…”
1:30:02 Angie’s annual Christmas gift for Penny and Paul.
1:42:09 Nature as the ultimate detox.
1:52:01 Are you detoxing too much?
2:00:02 Try a 30-day social media detox.
2:05:11 BioGeometry.
RESOURCES & FURTHER READING
How Emotions Are Made: The Secret Life of the Brain by Lisa Barrett
The Environmental Working Group’s (EWG) consumer guides
EWG’s full lists of the Clean 15 and Dirty Dozen foods
King Corn (movie)
Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine Clinton
The work of L. Ron Hubbard
The Safe Shoppers Bible by David Steinman and Samuel Epstein
Paul’s podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert Gilbert
Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King
Switch: How to Change Things When Change is Hard by Chip and Dan Heath
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Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music
Become a Spirit Gym Member
Paul has identified 6 main groups of people who he had in mind when he designed the Spirit Gym Community membership containing his Purpose-Aligned Path program. If you can relate to ANY of these statements, then Paul Chek’s Spirit Gym Community membership is tailor-made for you.
- You’ve had, what I like to call, The Pull. What I mean by that is you know you’re meant for something more—you feel it, maybe you’ve felt it for years—but you’re stuck in work that doesn’t align, unclear about your exact purpose, and you don’t know how to bridge the gap between where you are and where you are being called to.
- You’re tired of feeling stuck and searching without finding answers. You’ve read the books, maybe taken courses, tried different things—but you still don’t have clear direction. You know you need to take action on what you’re meant to do, but you keep procrastinating… and time keeps passing without real progress.
- You want to live a life where you’re not trapped anymore. One where you wake up in the morning doing work that actually matters to you. Work that aligns with who you are. (Want to feel energized by what you do? You can!) And one where you finally have clarity, direction, and a path forward.
- You’re trapped between following your purpose and paying your bills. Right now, money is the thing holding you back. You want to leave the job that drains you, but you’re terrified: “What about my bills? My family? How do I actually make this work?” You need to know it’s possible to transition without going broke.
- You are ready to find your purpose and start living it now. Even if you aren’t quite sure what it is yet or how to go about doing it. (Don’t worry, that’s exactly what the 8-week system covers.)
- You want to learn from someone who actually knows what they’re talking about. I’ve spent 40+ years helping people find their path and live aligned with their purpose—in all sorts of situations and life stages (some challenges you may have never even heard of!). I know what it takes to go from stuck to living your purpose, and I’m going to show you exactly how.
Paul Chek’s “Purpose-Aligned Path” was designed specifically to help YOU find your purpose and actually live it, without staying stuck, procrastinating, or doing it alone! The 8-step process from stuck and procrastinating to living your purpose and the accountability to actually do it!
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