All Episodes
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won’t find anywhere else.
371 — From Pharma Insider to Microbiome Revolutionary With Alex Martinez
Alex Martinez shares his amazing journey from being a healthcare attorney who witnessed the good, bad and mostly ugly in Big Pharma to revolutionizing how we care for the human microbiome this week on Spirit Gym.
370 — How to Stay Human When Machines Get Smarter With Jeff Burningham
Jeff Burningham explains why the presence of AI is an important reminder to embrace our humanity and how the beauty in life is not trying to achieve perfection but to relish in its messiness and imperfection this week on Spirit Gym.
369 — 5-7-5: The Simple Poetry Formula That Heals With Anne Helfer
Author and psychotherapist Anne Helfer explains how the 5-7-5 formula behind haiku is a simple healing exercise in mindfulness and why more people should follow her Silver Rule this week on Spirit Gym.
368 — Organs, Emotions and Pain: The Hidden Connection Doctors Ignore With Matt Sorensen
CHEK Professional Matt Sorenson explains why most health problems like pain originate from dysfunctions to the glands and organs this week on Spirit Gym.
367 — From Oprah to Outlawed and Refusing to Be Silenced With Dr. Christiane Northrup
Dr. Christiane Northrup describes a plandemic gone bad and all of the problems associated with women’s health, including the misuse of synthetic hormones, this week on Spirit Gym.
366 — The Dreamlike Nature of Reality: Not Just a Metaphor With Paul Levy
Paul Levy shares the wonderful things quantum physics can do for you if you’re willing to embrace the dreamlike nature of reality this week on Spirit Gym.
365 — Is AI the Great Equalizer or the Great Deceiver With Rachel Miles
Tech consultant and UX researcher Rachel Miles returns to dissect the pros and cons of AI and how it can be a valuable tool so long as you use it properly this week on Spirit Gym.
364 — Decode Your Dreams: A Live Step-by-Step Dream Analysis Session With Paul Chek
Join Paul on a deep exploration and decoding of what dreams may be telling you — if you’re listening and paying attention — with Pablo Echeverria, Nicki Wolfe and Asa Tolan-Powell this week on Spirit Gym.
363 — COVID Vaccines: A Spiritual Perspective You Haven’t Heard About With Thomas Mayer
Paul shares his spiritual experiences with author, researcher and Anthroposophy expert Thomas Meyer as they examine the COVID pandemic through the lens of spiritual science this week on Spirit Gym.
362 — What 100 Chickens Taught Me About Healing With Daniel Firth Griffith
Daniel Firth Griffith describes how his wellness transformation went hand-in-hand with a love for farming and storytelling and explains why myth is a silence with legs, this week on Spirit Gym.
361 — Why Cannabis Is a Psychedelic With Ryan Sprague
Ryan Sprague explains the benefits of cannabis as a psychedelic and a tool for growth but only if you understand how to use it this week on Spirit Gym.
360 — The Shocking Truth About Nutrient Loss in Food With Dr. Autumn Smith
Dr. Autumn Smith shares her life’s continuing food as medicine mission, her recent Ph.D. studies on nutrient densities of meat and her concerns about efficiency over ecology in the food industry this week on Spirit Gym.
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