All Episodes
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won’t find anywhere else.
418 — The Well-Rounded Woman With Natasha Kingsbury
Paul explores what constitutes a well-rounded woman in today’s world with wife, mother and painter Natasha Kingsbury this week on Spirit Gym.
417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith
Dr. Autumn Smith, co-founder of Paleovalley and Wild Pastures, shares what she’s learned about glycine and brain nutrition along with what you should be avoiding this week on Spirit Gym.
416 — Stop Treating Pain Like the Enemy With Leigh Brandon
Paul and senior CHEK instructor Leigh Brandon explore a very different and holistic relationship with pain, that doesn’t treat it like an enemy, this week on Spirit Gym.
415 — Healing Inherited Family Trauma With Mark Wolynn
Mark Wolynn describes how our DNA and genes are affected by trauma across generations this week on Spirit Gym.
414 — Detox Your Body, Mind and Life With Angie Chek
Angie Chek joins Paul to share their philosophies on safe detox protocols this week on Spirit Gym.
413 — Was Jesus a Myth? With Sean O’Laoire
Paul and Sean O’Laoire examine the life of Jesus from very different and complementary perspectives this week on Spirit Gym.
412 — Forget Little Green Men: Consider the Sentient Theory of UFOs/UAPs With Michael Jawer
Join Paul and Michael on a wide-ranging conversation that could make you look at reality — and little green men — in a brand-new way this week on Spirit Gym.
411 — Meet the Man Who’s Been Chatting With The Architect Since Age 3 With John Novello
John Novello goes deep into the Invisible Architect and shares his Be, Do, Have philosophies of life this week on Spirit Gym.
410 — Simple Things Make All The Difference With Matt Gallant and Wade Lightheart
BIOptimizers' Wade Lightheart and Matt Gallant explain why the simple things you can do for your health make all the difference this week on Spirit Gym.
409 — Is Mother Earth Baba Yaga? With Dr. Joanna Kujawa
Dr. Joanna Kujawa and Paul continue their conversation about Baba Yaga and her connection to Mother Earth as the soul and guardian of our planet this week on Spirit Gym.
408 — The Case Against Believing Anything You Hear On This Episode With Erick Godsey
Having the courage to explore and refine your life by doing the hard work of letting go of the stuff that isn’t working and choosing to allow the new in is a recurring theme in this week’s Spirit Gym conversation with Erick Godsey,
407 — A Lot of Cool Things Happen in the Afterlife With Barbara With
Barbara With shares her experiences as a psychic and channel, connecting with Albert Einstein and The Party from the Afterlife to provide a better understanding of the operating system of life this week on Spirit Gym.
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