EPISODE 164
Paul Chek: Creating Real Health
Are you struggling with becoming healthier and more whole in your life and your relationships?
Paul shares how you can create real health in your life by having a clear dream, doing the shadow work to begin the process of healing, following his tried-and-true five program design factors, really understanding the three optimal choices you must make all the time and so much more in this very special Living 4D podcast.
SHOW NOTES
- Why it’s not wise to work on healing a family member. (7:34)
- Where does one love come from? (11:34)
- How to achieve smart goal setting. (25:53)
- Shadow work: How to heal your story gap. (34:59)
- What’s your core complaint? (50:09)
- Shadow work and marriage. (1:00:52)
- Heal your shadow by switching from judgment mode to observation mode. (1:10:11)
- Does free will exist? (1:16:07)
- Paul shares an ancient Chinese creation myth. (1:27:24)
- The magical experience of living in balance. (1:39:56)
- The positive applications for doing nothing. (1:47:49)
- Transform your life by following these five program design factors. (1:55:14)
RESOURCES & FURTHER READING
- Mind, Matter and Quantum Mechanics by Henry Stapp
- Amy Fournier’s Awakening Aphrodite podcast
- Owning Your Own Shadow: Understanding The Dark Side of Psyche by Robert A. Johnson
- Knowing Your Shadow: Becoming Intimate With All That You Are by Robert Augustus Masters
- Archetype Cards by Caroline Myss
- Paul’s Living 4D conversation with Mark Wolynn
- Paul’s Living 4D Evolve series starting with Evolve Yourself Physically
- Paul’s Living 4D series on Lessons From The Pain Teacher
- Paul’s solo Living 4D podcast on The People Who Changed My Life
- Paul’s Living 4D series on Ancient Wisdom and Reimagining Your Health and Performance
- It Didn’t Start With You by Mark Wolynn
- Nonviolent Communication: A Language of Life by Marshall Rosenberg
- Nonviolent Communication: The Basics As I Know and Use Them by Wayland Myers
- Stealing Fire: How Silicon Valley, the Navy Seals and Maverick Scientists Are Revolutionizing the Way We Work by Steven Kotler and Jamie Wheal
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Become a Spirit Gym Member
Paul has identified 6 main groups of people who he had in mind when he designed the Spirit Gym Community membership containing his Purpose-Aligned Path program. If you can relate to ANY of these statements, then Paul Chek’s Spirit Gym Community membership is tailor-made for you.
- You’ve had, what I like to call, The Pull. What I mean by that is you know you’re meant for something more—you feel it, maybe you’ve felt it for years—but you’re stuck in work that doesn’t align, unclear about your exact purpose, and you don’t know how to bridge the gap between where you are and where you are being called to.
- You’re tired of feeling stuck and searching without finding answers. You’ve read the books, maybe taken courses, tried different things—but you still don’t have clear direction. You know you need to take action on what you’re meant to do, but you keep procrastinating… and time keeps passing without real progress.
- You want to live a life where you’re not trapped anymore. One where you wake up in the morning doing work that actually matters to you. Work that aligns with who you are. (Want to feel energized by what you do? You can!) And one where you finally have clarity, direction, and a path forward.
- You’re trapped between following your purpose and paying your bills. Right now, money is the thing holding you back. You want to leave the job that drains you, but you’re terrified: “What about my bills? My family? How do I actually make this work?” You need to know it’s possible to transition without going broke.
- You are ready to find your purpose and start living it now. Even if you aren’t quite sure what it is yet or how to go about doing it. (Don’t worry, that’s exactly what the 8-week system covers.)
- You want to learn from someone who actually knows what they’re talking about. I’ve spent 40+ years helping people find their path and live aligned with their purpose—in all sorts of situations and life stages (some challenges you may have never even heard of!). I know what it takes to go from stuck to living your purpose, and I’m going to show you exactly how.
Paul Chek’s “Purpose-Aligned Path” was designed specifically to help YOU find your purpose and actually live it, without staying stuck, procrastinating, or doing it alone! The 8-step process from stuck and procrastinating to living your purpose and the accountability to actually do it!
Listen on – Apple Podcasts | Spotify | YouTube | Amazon Music | Audible
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