EPISODE 208
Dr. Keith Witt: Integral Wisdom
You’ve heard Paul talk a lot about the work of Ken Wilber and how it has influenced his life and career as a teacher and healer.
Dr. Keith Witt returns the podcast to discuss the state of American life in the post COVID-19 era and how we can begin to heal and grow by embracing more integrative approaches inspired by Wilber and others in this mindful Living 4D conversation.
Learn more about Keith’s work at his website where you can enroll in his FREE Art and Science of Relationships course which includes a copy of his book, The Attuned Family, and 12 weeks of videos full of spiritual, personal and relationship tips for a great life.
SHOW NOTES
- American industry keeps people just healthy enough to be dependent on them. (9:52)
- Human behavior falls into two categories: Solutions or drama. (14:57)
- The dialectic of progress. (22:37)
- Everyone has this superpower. (30:02)
- A volatile mix of politics, emotional challenges and personality disorders. (41:11)
- Dos and don’ts with guns. (55:37)
- The lack of cognitive dissonance creates so much unnecessary suffering. (1:05:07)
- Do you learn through trauma or resilience? (1:16:18)
- How shadow work helps at an individual, unconscious level. (1:28:36)
- Authoritative versus authoritarian parenting. (1:47:06)
- Do kids need a little shame in their lives? (1:53:04)
- Recognizing your child’s inner wisdom. (2:02:03)
- Life inside the Four Quadrants, according to Ken Wilber. (2:06:50)
- The value of working with spirit guides. (2:19:11)
- A preview of Keith’s next book. (2:23:53)
- Do these mindfulness practices along with Keith. (2:30:46)
RESOURCES & FURTHER READING
- The work of Suzanne Cook-Grueter, Robert Kagan, Alex Grey and Dr. Dan Siegel
- Mattias Desmet discusses mass-formation psychosis on YouTube
- Regenerative capitalism/economics
- Lisa Miller discusses her book The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life on YouTube
- Beena Sharma describes Polarity Wisdom on YouTube
- Loving Completely: A Five-Star Practice For Creating Great Relationships, Shadow Light and Shadow Light Workbook: Recording Your Shadow Journey, Waking Up, Integral Mindfulness: Clueless to Dialed-In, Sessions: All Therapy Supports Relationships Toward Unity and The Gift of Shame by Dr. Keith Witt
- The DarkHorse Podcast with Bret Weinstein and Dr. Robert Malone
- Paul’s Living 4D conversations with Ervin Laszlo and Nicole Devaney
We may earn commissions from qualifying purchases using affiliate links.
Become a Spirit Gym Member
Paul has identified 6 main groups of people who he had in mind when he designed the Spirit Gym Community membership containing his Purpose-Aligned Path program. If you can relate to ANY of these statements, then Paul Chek’s Spirit Gym Community membership is tailor-made for you.
- You’ve had, what I like to call, The Pull. What I mean by that is you know you’re meant for something more—you feel it, maybe you’ve felt it for years—but you’re stuck in work that doesn’t align, unclear about your exact purpose, and you don’t know how to bridge the gap between where you are and where you are being called to.
- You’re tired of feeling stuck and searching without finding answers. You’ve read the books, maybe taken courses, tried different things—but you still don’t have clear direction. You know you need to take action on what you’re meant to do, but you keep procrastinating… and time keeps passing without real progress.
- You want to live a life where you’re not trapped anymore. One where you wake up in the morning doing work that actually matters to you. Work that aligns with who you are. (Want to feel energized by what you do? You can!) And one where you finally have clarity, direction, and a path forward.
- You’re trapped between following your purpose and paying your bills. Right now, money is the thing holding you back. You want to leave the job that drains you, but you’re terrified: “What about my bills? My family? How do I actually make this work?” You need to know it’s possible to transition without going broke.
- You are ready to find your purpose and start living it now. Even if you aren’t quite sure what it is yet or how to go about doing it. (Don’t worry, that’s exactly what the 8-week system covers.)
- You want to learn from someone who actually knows what they’re talking about. I’ve spent 40+ years helping people find their path and live aligned with their purpose—in all sorts of situations and life stages (some challenges you may have never even heard of!). I know what it takes to go from stuck to living your purpose, and I’m going to show you exactly how.
Paul Chek’s “Purpose-Aligned Path” was designed specifically to help YOU find your purpose and actually live it, without staying stuck, procrastinating, or doing it alone! The 8-step process from stuck and procrastinating to living your purpose and the accountability to actually do it!
Listen on – Apple Podcasts | Spotify | YouTube | Amazon Music | Audible
PODCAST SPONSORS
This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Spirit Gym with Paul Chek listeners.
As partners with our sponsors, we may earn commissions from qualifying purchases.
PREMIER SPONSOR
SPONSORS
Paleovalley
Save 15% on your purchase – no code needed! Just click here.
START LISTENING TODAY
Listen to Spirit Gym with Paul Chek on your favorite podcast platforms!
Listen on – Apple Podcasts | Spotify | Amazon | Audible | YouTube




