EPISODE 42
Allison Pelot: From Wounded Girl To Gifted Therapist and Honest Lover
A woman’s passage through life from growing up to adulthood, parenthood and middle age doesn’t leave her much time for taking a gentle breath and just being an authentic human being.
And, what does it mean to learn how be a woman?
Allison Pelot describes her journey to become a complete and whole woman in this very feminine Living 4D episode.
Learn more about Allison and her expertise in whole health and nutrition, along with her Integrate Yourself podcast at her Pure Energy Wellness website.
SHOW NOTES
- The day Allison met Paul she experienced such a strong jolt to her system that it “woke her up from a deep sleep.” (4:53)
- For parents, do you celebrate the rite of passage for your child the first time she/he has sex? (12:59)
- Paul’s emotional response to absent parents as a child: He failed the third grade and couldn’t read. (15:55)
- Do you ask a child’s permission to touch them if you don’t know them? (25:14)
- Allison suffered a major early midlife crisis after completing college. (35:30)
- “You’re not a successful parent if you can’t help your kids with life.” (48:21)
- Too many women are overriding the urge to slow down and take the time to do the work they need just to be feminine. (1:01:58)
- Allison is a “recovering perfectionist.” (1:08:58)
- How do you work on new things in the bedroom? Try them out on yourself first. (1:13:07)
- Mana loves to clean and dance at the same time. (1:31:59)
- Navigating multiple-partner relationships — a work in progress — from Allison’s perspective. (1:46:46)
- Portland is the polyamorous capital of the world. (1:54:33)
- “A turning point for me was when I realized that I wasn’t going to be able to control him. And the more I tried to control the whole thing, the less control I
- had…” (2:11:41)
- Women aren’t meant to “do it all” by themselves. They need nourishment from their sisterhood. (2:38:31)
- “Another part of why women have health issues is because we’re never really taught how to be women.” (2:40:32)
RESOURCES & FURTHER READING
- Diet and Nutrition: A Holistic Approach by Rudolph Ballentine
- The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
- Howard Gardner’s theory of multiple intelligences
- Sex at Dawn: How We Mate, Why We Stray and What It Means For Modern Relationships by Cacilda Jetha and Christopher Ryan
- The Unruly Mystic: Saint Hildegard of Bingen documentary
- Voices of the First Day by Robert Lawlor
- Hooked: How to Build Habit-Forming Products by Nir Eyal
- The Mists of Avalon by Marion Zimmer Bradley
- The work of Hanna Bier and her 13 Moon Goddess Archetypal Healing
- Gaia Codex by Sarah Drew
Become a Spirit Gym Member
Paul has identified 6 main groups of people who he had in mind when he designed the Spirit Gym Community membership containing his Purpose-Aligned Path program. If you can relate to ANY of these statements, then Paul Chek’s Spirit Gym Community membership is tailor-made for you.
- You’ve had, what I like to call, The Pull. What I mean by that is you know you’re meant for something more—you feel it, maybe you’ve felt it for years—but you’re stuck in work that doesn’t align, unclear about your exact purpose, and you don’t know how to bridge the gap between where you are and where you are being called to.
- You’re tired of feeling stuck and searching without finding answers. You’ve read the books, maybe taken courses, tried different things—but you still don’t have clear direction. You know you need to take action on what you’re meant to do, but you keep procrastinating… and time keeps passing without real progress.
- You want to live a life where you’re not trapped anymore. One where you wake up in the morning doing work that actually matters to you. Work that aligns with who you are. (Want to feel energized by what you do? You can!) And one where you finally have clarity, direction, and a path forward.
- You’re trapped between following your purpose and paying your bills. Right now, money is the thing holding you back. You want to leave the job that drains you, but you’re terrified: “What about my bills? My family? How do I actually make this work?” You need to know it’s possible to transition without going broke.
- You are ready to find your purpose and start living it now. Even if you aren’t quite sure what it is yet or how to go about doing it. (Don’t worry, that’s exactly what the 8-week system covers.)
- You want to learn from someone who actually knows what they’re talking about. I’ve spent 40+ years helping people find their path and live aligned with their purpose—in all sorts of situations and life stages (some challenges you may have never even heard of!). I know what it takes to go from stuck to living your purpose, and I’m going to show you exactly how.
Paul Chek’s “Purpose-Aligned Path” was designed specifically to help YOU find your purpose and actually live it, without staying stuck, procrastinating, or doing it alone! The 8-step process from stuck and procrastinating to living your purpose and the accountability to actually do it!
Listen on – Apple Podcasts | Spotify | YouTube | Amazon Music | Audible
PODCAST SPONSORS
This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Spirit Gym with Paul Chek listeners.
As partners with our sponsors, we may earn commissions from qualifying purchases.
PREMIER SPONSOR
SPONSORS
Paleovalley
Save 15% on your purchase – no code needed! Just click here.
START LISTENING TODAY
Listen to Spirit Gym with Paul Chek on your favorite podcast platforms!
Listen on – Apple Podcasts | Spotify | Amazon | Audible | YouTube




