EPISODE 64
Drew Canole: You Be You
How does one heal from the damage done by trauma and begin to build a grounded, healthy life full of meaning and joy?
Drew Canole, author of You Be You: Detox Your Life, Crush Your Limitations and Own Your Awesome, describes his journey from a traumatic childhood to creating an amazing life that led him to build Organifi in this festive Living 4D podcast.
Have you wanted to try the Organifi products Paul raves about on Living 4D? Save 20 percent on Organifi products by selecting the ones you want, then entering the discount code CHEK20 when you checkout.
Learn more about Drew on Facebook, Instagram and his FitLife.TV channel on YouTube.
SHOW NOTES
- Dealing with trauma by finding meaning. (6:03)
- Drew worked on turning the trauma he experienced into trust. (13:23)
- Christian Science laid the foundational work Drew did to create FitLifeTV. (25:46)
- The year Paul was a vegetarian. (34:16)
- Paul reaches out to Drew’s company to test his products. (43:25)
- The big benefit of fueling your body with organic superfoods: Being more aware of the world around you. (55:51)
- Drew’s Wow Goggles concept. (1:13:02)
- “The thing that really helped me is realizing that the man who tortured me was a reflection of myself.” (1:20:38)
- “Depression is the result of taking a break from your true self.” (1:29:31)
- If there’s enough people in the world to create good connections, why are we feeling lonely despite the explosive growth of social media? (1:34:48)
- Look at gratitude like a bank account. (1:45:09)
- Drew’s vision for our higher selves. (1:55:20)
- Do you give yourself permission to be who you really are? (2:08:00)
- The powerful symbols on Drew’s hat. (2:15:20)
RESOURCES & FURTHER READING
- The work of Arthur M. Young, Fritz-Albert Popp, Max Gerson and Jim Fortin
- Hoxsey: How Healing Becomes a Crime, a documentary about Harry Hoxsey
- Detox.org
- The Third Jesus: The Christ We Cannot Ignore by Deepak Chopra
- Jesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard Hooper
- The Lego Movie
- Isaiah 45:7
- The Truman Show
- The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
- Hooked: How to Build Habit-Forming Productsby Nir Eyal
Become a Spirit Gym Member
There’s more great content waiting for you in Paul’s special Spirit Gym Community and Membership. There are three difference levels of membership, starting with the Spirit Gym Essentials, which includes:
- Weekly Q&A sessions with podcast guests and Spirit Gym Mentors
- Quarterly live Q&A coaching sessions with Paul Chek
- Access to the Spirit Gym Community
- Monthly challenges within the community
- Access to special episodes of Spirit Gym with Paul Chek podcast
- Special workshop discounts available only to Spirit Gym members
- Access to exclusive Spirit Gym merchandise
Or the Spirit Gym Community Membership, where you get deeper levels of connection and conversation:
- Everything in the Spirit Gym Essentials Membership
- Weekly life coaching and presentations with Paul Chek and guests
- Exclusive guest lectures
- Access to recordings of weekly coaching
- 3 Spirit Gym orientation sessions
For those ready to make a deep commitment to actualizing their dream. there is the Spirit Gym Mastery Membership, which includes:
- Everything in the Essentials & Community Memberships
- Complete Master Key online course with 75 lessons and 80+ hours of content
- Monthly Live Session + Q&A with Paul on topics in the Master Key Program
- Lifetime Master Key access after 12 months
- Special bonuses for Year 2 members and above
Your support helps keep the show running and allows us to bring you even better content.
Listen on – Apple Podcasts | Spotify | YouTube | Amazon Music | Audible
PODCAST SPONSORS
This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Spirit Gym with Paul Chek listeners.
As partners with our sponsors, we may earn commissions from qualifying purchases.
PREMIER SPONSORS
Paleovalley
Save 15% on your purchase – no code needed! Just click here.
START LISTENING TODAY
Listen to Spirit Gym with Paul Chek on your favorite podcast platforms!
Listen on – Apple Podcasts | Spotify | Amazon | Audible | YouTube