Make A Drum the Indigenous Way
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Learning to Play Your Drum in a Shamanic Way

With Paul Chek, Angie Chek and Dr. Enolia Foti
In-person workshop May 24 & 25, 2025

Drumming is a practice as old as mankind

Shamanic drumming, using the beat of the drum to lead us into an altered state, is an ancient technique that has been used for thousands of years to promote healing, spiritual growth, and connection with the natural world. Simply by using the rhythm of the drum, we can tap into a deep, meditative state that helps us to relax and let go of stress and tension.

One of the key benefits of shamanic drumming is that it helps to quiet the mind and bring us into the present moment. When we’re stressed, our minds are often racing with worries, fears, and anxieties about the future. We may find ourselves obsessing over past mistakes or regretting missed opportunities. By focusing on the steady beat of the drum, we can let go of these thoughts and bring our attention back to the present moment.

When we play a drum, we activate multiple areas of the brain, including the visual, auditory, and motor cortices. This leads to increased synchronization and communication between different parts of the brain, which can improve cognitive function and boost creativity.

Studies now show that specific drumming tempos can change our brainwave patterns, guiding us into relaxed and even dreamlike states.  In these altered states of consciousness, we can access heightened creativity, insight, and emotional release.

Drumming has also been found to reduce anxiety, lower blood pressure, boost the immune system, and even alleviate chronic pain.

You can also drum with intention, which is a powerful force that can amplify the effects of any practice. When drumming with intention, we set our minds on a specific goal or desire, infusing our rhythms with purpose and meaning. This adds an extra dimension to our drumming practice, allowing us to manifest our intentions into reality.

Drumming can also be a powerful tool for self-reflection and personal growth. As we drum, we enter a state of deep relaxation and open ourselves up to insights and revelations from our inner selves. This can lead to self-discovery, healing, and a deeper understanding of ourselves.

Format

You can choose to attend both Saturday and Sunday, or just Sunday. If you wish to make your own drum to take home, you will need to register for the 2-day option. If you do not wish make your own drum, but just want to learn how to play a shamanic drum, then the 1-day option is for you.

Day 1 – Saturday 24th May: Make A Drum the Indigenous Way

This day is devoted to creating your own shamanic drum. You’ll learn how to craft your drum from natural materials, and infuse the process with prayers, intentions and meaning, turning an ordinary drum into a magical tool for ceremony and healing.

Day 2 – Sunday 25th May; Learning to Play Your Drum in a Shamanic Way

The day starts with a Naming Ceremony for those who made a drum on Day 1. 1-day attendees are welcome to watch and participate in voice. The Naming Ceremony involves:

  • Prayer of the Seven Grandfathers
  • Feeding Your Drum
  • Cutting of the Cord
  • Naming and announcing your drum

Once the new drums have been named, we will learn how to play them. 1-day participants may bring their own drum or borrow one to use for the day.

  • Teachings on drumming as an extension of self
  • Drumming in relation to nature
  • Ceremonial songs

In the afternoon, everyone will participate in a Ceremony to Heal the Land of California.

  • Drumming in the Directions
  • Teachings on Mother Earth
  • Ceremonial songs
  • Honoring the Earth Mother
  • Holding Space for those impacted

Investment

2 days of workshop: Saturday, May 24th – Make A Drum the Indigenous Way + Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way

  • US$999 per person
  • Or a payment plan of 3 x US$350. The final payment plan payment is due on or before 23rd May, 2025

1 day of workshop: Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way

  • US$499 per person
  • Or a payment plan of 2 x US$275. The final payment plan payment is due on or before23rd May, 2025

You can choose to attend both Saturday and Sunday, or just Sunday. If you wish to make your own drum to take home, you will need to register for the 2-day option. If you do not wish make your own drum, but just want to learn how to play a shamanic drum, then the 1-day option is for you.

Here’s What People Are Saying

Multi-Day Pass

Want to attend multiple workshops? Get one day FREE with the multi-day workshop pass!

Buy a 6-day workshop pass for the price of 5 days, and get priority registration to the workshops you wish to attend.

Important Details

Choose to Attend for Both Days, or Just the Second Day

You can choose to attend both Saturday and Sunday, or just Sunday. If you wish to make your own drum to take home, you will need to register for the 2-day option. If you do not wish make your own drum, but just want to learn how to play a shamanic drum, then the 1-day option is for you.

  • 2 days of workshop: Saturday, May 24th – Make A Drum the Indigenous Way + Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way
  • 1 day of workshop: Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way

Who Should Attend?

Either the 1-day or 2-day workshop are:

  • Open to anyone age 14 and older. Under 18’s require a parent to register and attend with them.
  • Open to anyone who is curious about creating their own shamanic drum and learning how to use it.
  • For all who want to connect with like-minded people and engage in the experience of drumming.
  • Ideal for people who are looking to quiet their mind and reduce stress in their daily lives.
  • For those wanting to understand how drumming can help with relaxation and be used as a form of meditation.
  • For alternative health care practitioners looking to add a new tool to their repertoire of therapy modalities.

Investment:

  • 2 days of workshop: US$999 per person or a payment plan of 3 x US$350. The final payment plan payment is due on or before 23rd May, 2025.
  • 1 day of workshop: US$499 per person or a payment plan of 2 x US$275. The final payment plan payment is due on or before23rd May, 2025.

Workshop Presenters

Paul Chek

Paul Chek developed his unique, internationally acclaimed, holistic approach over nearly forty years of clinical practice in the fields of corrective exercise, high performance conditioning and integrative lifestyle counseling. Author of numerous books, videos and professional development courses, he is the founder of the CHEK Institute based in California, creator of Spirit Gym program and community, host of the Spirit Gym with Paul Chek podcast and can often be heard as a guest on other podcasts such as MindPumpMedia, the Onnit podcast, BarbellShrugged, the Aubrey Marcus show and more.

Angie Chek is a highly skilled shaman and graduate of Michael Harner’s 3-year advanced training program for shaman at the Foundation For Shamanic Studies. She has extensive experience working with power animals and spirit guides, as well as guiding clients through challenges and to resolution of emotional traumas. Angie is a Senior Faculty member with the CHEK Institute and an Advanced Practitioner in Biogeometry.

Angie Chek

Dr. Enolia Foti

Dr. Enolia Foti

Enolia is currently based in Africa and is a respected Grandmother, Elder and practitioner of Energy Medicine, as well as a speaker and author of four books. Committed to youth advocacy, women empowerment, and contribution to the continent of Africa, she has been honored with an Honorary Doctorate in International Peace Ambassadorship from the United Nations and an Ambassadorship for Human Rights from the World Assembly for Peace.

Terms and Conditions of Registration

Confirmation of Registration
An official confirmation of registration will be sent to you once all stages of the enrollment process are completed and your registration has been approved.

Workshop Information
A welcome email with more details on the workshop will be sent within 10 days of registration. It is important we have a valid e-mail address for communication with you.

Transfer and Refund Policies
Due to the unique nature of this program, there are no refunds or transfers once you have registered for this program. By accepting these terms and conditions, you understand that you may not request a refund nor initiate a chargeback claim on your credit card via the issuing bank.

Course Cancellation
The organizers reserve the right to cancel an event at their discretion. In the event of course cancellation by the organizers, 100% of the tuition will be eligible for refund, or the full amount paid may be kept as Credit for the future purchase of products and/or educational materials.

If a course is cancelled or postponed due to an Act of God, including but not limited to war, earthquakes, terrorism, natural disasters, disease, pandemics, the organizers reserve the right to reschedule the event at an alternative location or at a later date, or offer Credit equal to the amount of the registration fee paid which the student may use for the purchase of products and/or educational. Tuition will not be refunded.