All Episodes
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won’t find anywhere else.
Episode 333 — Federico Faggin: Reality, Consciousness and Our Future?
Federico Faggin shares his long journey from creating some of the world’s first microprocessors to a sharp detour into the mysteries of the consciousness this week on Spirit Gym.
Episode 332 — Sean O’Laoire: Finding Self and Soul Today
Paul compares notes with Sean O’Laoire about the anatomy of the self and how that works with the tiny laptops in our heads this week on Spirit Gym.
Episode 331 — Daniel Solomons and Shawn Wells: Life — Beyond Caffeine
Paul shares his very positive experiences trading his morning espresso with butter for UPDATE with its formulators Daniel Solomons and Shawn Wells this week on Spirit Gym.
Episode 330 — Tom Cronin: Life — A Spiritual Approach
Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on Spirit Gym.
Episode 329 — Daniel Roytas: Are You Being Experimented On?
Daniel Roytas, author of the book Can You Catch a Cold?, describes his mission to correct the origins of dis-ease on a broad scale this week on Spirit Gym.
Episode 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
Clinical psychologist and Anthroposophy scholar Edmund Knighton returns to explore the philosophies of Rudolf Steiner and explore what it truly means to be your best self this week on Spirit Gym.
Episode 327 — Mark Gober: An End to Upside Down Everything!
Mark Gober, author of the Upside Down series of books, describes his non-stop journey to rethink the world’s many paradigms and explore the nature of reality this week on Spirit Gym.
Episode 326 — Paul Chek: How to Thrive in 2025
Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.
Episode 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself
CHEK Professional Greg Schmaus unveils his Archetype Wheel and explains how it can serve as a blueprint of one’s psyche this week on Spirit Gym.
Episode 324 — Jake Takiff: Farming: Our Path to Health and Freedom
Regenerative farming expert Jake Takiff describes a very different view of agriculture — a deep, abiding relationship for the soil and all of the organisms that live on it — this week on Spirit Gym.
Episode 323 — Luke Storey: Riding The Dragon of Life
Luke Storey describes how he survived his addictions and a cult meant to “reform” him, then found his way to healing through surrender this week on Spirit Gym.
Episode 322 — Edmund Knighton: Steiner on Children, Parenting and Education
Clinical psychologist and Anthroposophy scholar Edmund Knighton explores parenting challenges, growing smart kids the Waldorf way and how he was meant to teach kids this week on Spirit Gym.
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