All Episodes
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won’t find anywhere else.
Episode 40 – Tim Welch & Sean O’Malley: How To Be A Spiritual Warrior
Paul talks strategies in and out of the Octagon with Tim Welch, a professional welterweight fighter with a Black Belt in Brazilian Jiu Jitsu and coach, and undefeated UFC bantamweight “Sugar” Sean O’Malley in this latest Living 4D podcast.
Episode 39 – Tim Shieff: The Dark Side of Veganism
How does the world react when a well-know vegan athlete — dubbed The Vegan Prince — decides his health is more important than an ism?
Episode 38 – Dr. Keesha Ewers: The Sex Doctor
Dr. Keesha Ewers talks intimately about her journey that began as a quest to find answers to her rheumatoid arthritis at age 30, eventually leading her to the world of integrative medicine and becoming a renowned expert in sexology in this very special Living 4D episode.
Episode 37 – Chris Kresser: Health Facts You Need to Know Now
Paul talks about what it means when the tech begins to separate you from your humanity and good health with New York Times bestselling author and functional medicine expert Chris Kresser in this amazing Living 4D episode.
Episode 36 – Josh Trent: The Making of a Buddha
You’ll learn about Josh’s journey from being an unhappy 280-pound car mechanic to becoming one of the most successful podcasters in the wellness landscape and how Paul is helping him find a love connection to start a family.
Episode 35 – Greg Muller: Coaching Strategies for Elite Athletes That Work for Everyone!
Renowned strength and conditioning coach Greg Muller describes the challenges of integrating CHEK philosophies — for example diet and working in strategies — when working with high performance athletes and soldiers in this Living 4D episode.
Episode 34 – Dale Walker: CrossFit – Trial By Fire
Paul discusses a far more rational approach to CrossFit with Dale Walker – physiotherapist, lecturer at the University of Salford, co-founder of Bulletproofbodies UK in Manchester, and a former soldier in the Royal Marines.
Episode 33 – Ben Pakulski: Bodybuilding, Training and Life
Learn how Ben overcame an abusive childhood to become one of the most successful bodybuilders in North America and how he’s giving back to his sport in this latest Living 4D podcast.
Episode 32 – Mike Salemi: Mastering The Kettlebell
This week on Living 4D with Paul Chek, Paul talks Kettlebells with Master of Sport and Kettlebell Sport World Champion, Mike Salemi.
Episode 31 – Aubrey Marcus & Kyle Kingsbury
In this episode of Living 4D, Paul explores the nature of healthy relationships – and open relationships – with a pair of fellow travelers in Aubrey Marcus, founder and CEO of Onnit, and Kyle Kingsbury, former UFC fighter and Onnit’s Director of Human Optimization.
Episode 30 – Dr. James Wanless
Learn how James changed the way Paul and so many people throughout the world perceive and work with the Tarot in his latest Living 4D podcast.
Episode 29 – Nick Pineault
Learn more about EMFs and what you can do to protect yourself, as Paul talks to investigative journalist Nick Pineault, author of The Non-Tinfoil Guide to EMFs, in this tech-based Living 4D episode.
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