Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 310 — Paul Chek: Q&A
Paul tackles all sorts of health questions from listeners and many more in his latest Q&A session, this week on Spirit Gym.
Episode 309 — Sasha Armstrong: Peaceful Dog Mastery
Canine behaviorist Sasha Armstrong explains why being a conscious observer can help you heal your relationship with your dog this week on Spirit Gym.
Episode 307 — Dr. Andrew Kaufman: Children, Warriors, Kings and Wise Men and Wise Women
Dr. Andrew Kaufman returns to share his view of the competing agendas at work in our world and how they distract us from reality this week on Spirit Gym.
Episode 304 — Dr. Judy Tsafrir: Holistic Psychiatry
Dr. Judy Tsafrir describes how healing modalities like astrology and Shamanism have reshaped her practice of holistic psychiatry this week on Spirit Gym.
Episode 302 — Dr. Kenneth Pelletier: Change Your Genes, Change Your Life
Dr. Kenneth Pelletier shares his legendary career in integrative medicine and his vast experience as a pioneer in the field of epigenetics on Spirit Gym.
Episode 300 — Paul Chek: 10 Life-Changing Books
A popular part of Paul’s weekly podcast is his diverse recommendations from his massive home library where he’s done so much research on his newly revealed magnum opus project, Spirit Gym.
Episode 299 — Matthew Wallden — Real Education
Matthew Wallden, the CHEK Institute’s Global Head of Education Development, talks about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.
Episode 297 — Drew Canole: Supplement Illusions and Facts
Drew Canole shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation.
Episode 294 — Mimi Lindquist and Chase Ramey: AHCC: Not Just Any Mushroom
Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation.
