

Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
397 — The Shamanic Journey You Never Knew Fasting Could Be With Sean McCormick
Sean McCormick shares the real world pros and cons of fasting and how a session of fasting, under the best and safest conditions, can be a life-changing Shamanic journey this week on Spirit Gym.
395 — The Family Who Ditched The Rat Race and Never Looked Back With Robyn and Victor Robledo
Robyn and Victor Robledo, the nomads with a purpose, will show you a new way to parent your kids this week on Spirit Gym.
390 — You Can’t Fire a Cannon From a Canoe: The Core Truth Elite Athletes Learn Too Late With Paul Chek
Paul shares his wealth of knowledge about the core and explains why doctors and therapists commonly misdiagnose the origins of back pain and assorted injuries this time on Spirit Gym.
384 — Being “Enlightened” Doesn’t Matter If You’re Still an Asshole With Dr. Nick Dawe, Nathan Siles and Ryan Barraclough
In this week's tag-team conversation on Spirit Gym between Paul and Dr. Nick Dawe, Nathan Siles and Ryan Barraclough, you’ll discover why finding the middle path matters.
383 — The Missing Link in Modern Medicine: A Quantum Approach With Dr. Catherine Clinton
Dr. Catherine Clinton shares her journey into the growing field of quantum biology that led to her new book that explains how light, water, sound and human energy influence the human body at the cellular level, this week on Spirit Gym.
382 — Metamorphosis: Supplements, Spirituality and Peak Performance With Wade Lightheart and Matt Gallant
Explore real human metamorphosis at the ground level with Wade Lightheart and Matt Gallant this week on Spirit Gym.
380 — The Spiritual Practice Behind the Cleanest Meat You’ll Ever Eat With Mansal Denton
You won’t look at food the same way ever again after listening to Paul’s conversation with sacred hunter Mansal Denton, the mastermind behind Real Provisions, this week on Spirit Gym.
379 — Parasites, Nutrition and Conscious Living With Drew Canole
Drew Canole picks Paul’s brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.
372 — CHEK Life Process Alchemy: Ancient Wisdom Meets Modern Science With Paul Chek
Paul explains why applying an integrated approach like CHEK Life Process Alchemy to common health problems offers the best, safest and lasting solutions this week on Spirit Gym.

