

Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.

Episode 294 — Mimi Lindquist and Chase Ramey: AHCC: Not Just Any Mushroom
Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation.

Episode 293 — Jayne Buxton: Vegan, Vegetarian or ?
Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people, like diets that exclude meat or most fruits and vegetables, in the non-vegan Living 4D conversation.

Episode 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible
No single diet fits all people every day of their lives, a message you’ll hear loud and clear as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers in this delicious Living 4D conversation.
Episode 286 — Angie Chek: Soul Loss and Recovery
Angie Chek returns to describe soul loss and the steps you can take on your own — or with help from a skilled practitioner to recover it — in this Living 4D meeting of the minds.

Episode 284 — Isabel Friend: Water From A Spiritual Perspective
Isabel Friend describes water from a spiritual perspective and explains why Christianity is a water-based religion in this ethereal Living 4D conversation.
Episode 275 — Jared Pickard: Integration For Men
Jared Pickard shares what it’s like to let go of a life-changing dream and what you can learn about yourself to make that next undertaking an even better one in this adventurous Living 4D conversation.
Episode 274 — Paul Chek: Life and Death
How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives.

Episode 271 — Daniel and Viktor Gustafsson: Gyms of the Future
Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.

Episode 270 — Dr. Nathan Riley and Mimi Lindquist: Unveiling HPV: What You Need to Know
Dr. Nathan Riley and Mimi Lindquist explain what everyone needs to know about HPV and what you can do to protect yourself in this very revealing Living 4D conversation.