Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 274 — Paul Chek: Life and Death
How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives.
Episode 271 — Daniel and Viktor Gustafsson: Gyms of the Future
Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation.
Episode 270 — Dr. Nathan Riley and Mimi Lindquist: Unveiling HPV: What You Need to Know
Dr. Nathan Riley and Mimi Lindquist explain what everyone needs to know about HPV and what you can do to protect yourself in this very revealing Living 4D conversation.
Episode 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy
Adriaan Zimmerman and Ret Taylor describe the journeys they’ve taken to create Ned, a company that produces an array of organic botanical products derived from non-GMO resources straight from the regenerative farms in this Living 4D conversation.
Episode 268 — Gary Greenfield: Water Essentials
Explore a very different way of looking at water with respect and love with Gary Greenfield in this Living 4D conversation.
Episode 267 — Paul Chek: Are You Spent?
Paul shares strategies that can help you recharge your batteries and give yourself the gift of good health so that you won't be so spent in this special Living 4D podcast.
Episode 260 — Jerry Kuykendall: Working vs. Living — You Choose
Jerry Kuykendall shares how he left the emotionally draining corporate world to become a far better and healthier version of himself as a CHEK Practitioner and why he had to kill the previous version of himself to do it in this inspiring Living 4D conversation.
Episode 256 — Tim Corcoran: Man and Nature
Learn how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this fulfilling Living 4D conversation.
Episode 252 — Isabel Friend: The Secrets of Water
Explore water in a very different and holistic way that blends science and spirit with Isabel Friend, an ambassador and steward of water, in this very fluid Living 4D conversation.