Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 256 — Tim Corcoran: Man and Nature
Learn how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this fulfilling Living 4D conversation.
Episode 252 — Isabel Friend: The Secrets of Water
Explore water in a very different and holistic way that blends science and spirit with Isabel Friend, an ambassador and steward of water, in this very fluid Living 4D conversation.
Episode 248 — Wade Lightheart: Science, Health and Spirit
Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it in this Living 4D meeting-of-the-minds.
Episode 240 — Robb Wolf: The Big Picture
Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this Living 4D conversation.
Episode 235 — Mae Steigler: Real Food, Real Fast
Meet Mae Steigler, who grew up on an organic farm then took a huge detour after college to work at Big AG dairies before going full circle back to real food and Organifi as its CEO, in this Living 4D podcast.
Episode 234 — Hamilton Souther: Plant Medicine Essentials
Explore plant medicines ceremonies and how to experience them safely with Hamilton Souther, chairman/founder of Blue Morpho a Peruvian-based company specializing in ayahuasca retreats, in this how-to Living 4D conversation.
Episode 231 — Autumn Smith: Food, Farming, Meat and Your Future
Discover the healthy differences between fake foods and sustainable and organic ones from certified eating psychology coach and functional diagnostic nutrition practitioner Paleovalley’s Autumn Smith in this meaty Living 4D conversation.
Episode 225 — Dr. Nathan Riley: She + He = Life
Dr. Nathan Riley describes the problems men have with toxic sperm and explains why artificial insemination is a biohack (and not a good one) in this very fertile Living 4D conversation.
Episode 224 — Selina Delangre: The Salt of the Earth
You won’t look at a bottle of salt at the grocery store quite the same way after listening to Paul’s spicy Living 4D conversation with Selina Delangre, CEO of Celtic Ocean International.
