Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 161 — Greg Schmaus: Healing The Mind: A Journey to Wholeness
Greg Schmaus returns to the podcast to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation.
Episode 154 — Paul Chek: Q&A
Paul tackles death, post-workout recovery routines, the soul, money and tattoos and reveals the superpower he wishes he had in this solo Q&A podcast.
Episode 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health
Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems people face with heavy metal toxicity in this mercury-free Living 4D conversation.
Episode 129 — Leigh Brandon: Healing Acne for Good
CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation.
Episode 125 — Jared Pickard: Biodynamics and Your Living Skin
Jared Pickard shares his journey from the NYSE to biodynamic farming with Paul in this natural Living 4D conversation.
Episode 121 – Pete Evans: Cooking Up Freedom
Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation.
Episode 100 – Dave Asprey: The Magic Bullet Man
Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in this very special 100th Living 4D conversation.
Episode 98 – Simon Cheng: The History and Functional Application of Teas
Listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits of tea.
Episode 94 – Kris Buchanan: From Olympic Athlete to Serious Illness to Whole Food Restaurant
Former Olympian Kris Buchanan shares her story from rise and fall to recovery and opening her GOODONYA Organic restaurant in Encinitas, Calif., in this foodie Living 4D conversation.
