Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 190 — Wade Lightheart: The Spiritual Warrior
Wade Lightheart returns to the podcast to share his expert advice on the easy, effective and affordable things you can do improve your health for the long haul in this life-affirming Living 4D conversation.
Episode 178 — Enna Reittort: The Sacrifice of Earth and Humanity
Enna Reittort returns to discuss the true meaning of sacrifice and what it truly means to have a relationship with your soul that you tap into daily in this Living 4D conversation.
Episode 175 — Craig Weller: Facing Real Life Challenges: Lessons From Elite Soldiers
Former U.S. Navy Special Warfare Combatant-Craft Crewman Craig Weller shares a mentally-focused approach to managing stressful situations in this very tactical Living 4D conversation.
Episode 170 — Dolf Zantinge: Water, Health and Our Future
Learn about the variables that affect our H2O resources and what we can do to make them safer to drink from Dolf Zantinge, creator of the Analemma water wand, in this Living 4D podcast.
Episode 161 — Greg Schmaus: Healing The Mind: A Journey to Wholeness
Greg Schmaus returns to the podcast to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation.
Episode 154 — Paul Chek: Q&A
Paul tackles death, post-workout recovery routines, the soul, money and tattoos and reveals the superpower he wishes he had in this solo Q&A podcast.
Episode 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health
Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems people face with heavy metal toxicity in this mercury-free Living 4D conversation.
Episode 129 — Leigh Brandon: Healing Acne for Good
CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation.
Episode 125 — Jared Pickard: Biodynamics and Your Living Skin
Jared Pickard shares his journey from the NYSE to biodynamic farming with Paul in this natural Living 4D conversation.
