Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 121 – Pete Evans: Cooking Up Freedom
Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure and have the creative drive to become a worldwide celebrity as a chef in this very delicious Living 4D conversation.
Episode 100 – Dave Asprey: The Magic Bullet Man
Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio podcast — joins Paul to discover how they learned in their own separate ways the hows and whys of coffee and butter and a lot more in this very special 100th Living 4D conversation.
Episode 98 – Simon Cheng: The History and Functional Application of Teas
Listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits of tea.
Episode 94 – Kris Buchanan: From Olympic Athlete to Serious Illness to Whole Food Restaurant
Former Olympian Kris Buchanan shares her story from rise and fall to recovery and opening her GOODONYA Organic restaurant in Encinitas, Calif., in this foodie Living 4D conversation.
Episode 93 – Dr. Zach Bush: The Reincarnation of Hippocrates?
Paul explores the deepest realms of Zach philosophies that makes him worry about the world, his family and his grandchildren in this expansive Living 4D conversation.
Episode 89 – Autumn Smith: Food As Medicine For Healing and Optimal Health
Certified Functional Diagnostic Nutritional expert Autumn Smith describes her personal transformation to good health thanks to shifting her diet to whole, organic foods and her journey to build two ethical, whole health companies — Paleovalley and Wild Pastures — in this delicious Living 4D podcast.
Episode 86 – Kyle Kingsbury: His Favorite Subjects
Kyle Kingsbury, one of Paul’s favorite people in the world, returns to discuss some of his favorite subjects, including meditation, plant medicines, awareness and the quality of time in this psychedelic Living 4D podcast
Episode 85 – Paul Chek: Q&A Part 3
Paul shares his insights into these deep questions from listeners and much, much more in this very inquisitive Living 4D podcast.
Episode 73 – Paul Saladino: Welcome to Carnivore Eating, Nutrition in Meat Diets
Paul goes deep into the nutritional value of consuming more flesh foods and nose-to-tail eating with Dr. Paul Saladino, author of the newly released book The Carnivore Code, in this meaty Living 4D podcast.
