Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 39 – Tim Shieff: The Dark Side of Veganism
How does the world react when a well-know vegan athlete — dubbed The Vegan Prince — decides his health is more important than an ism?
Episode 37 – Chris Kresser: Health Facts You Need to Know Now
Paul talks about what it means when the tech begins to separate you from your humanity and good health with New York Times bestselling author and functional medicine expert Chris Kresser in this amazing Living 4D episode.
Episode 25 – Dave Murphy: The Truth About Glyphosate
Today’s conversation ranges over food policy and factory farming, but in particular it focuses on the chemical glyphosate – one of the primary ingredients in the herbicide Roundup.
Episode 23 – Jo Rushton
In this episode of Living 4D with Paul Chek you’ll learn how to make the most out of your diet – in a budget friendly way – as Paul talks to master chef, CHEK Faculty Member, energy coach and author Jo Rushton.
Episode 21 – Michael Judd
We’ve heard time and again that it isn’t possible for our society to feed the world. However, that’s strictly a “for-profit” view of the world — and not accurate at all — as you’ll hear in Paul’s latest Living 4D conversation with permaculturalist and ecological designer Michael Judd.
