Human Performance
If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.
Episode 18 – Evolve Yourself Physically
In this first episode of a special 5-part series, Paul explores how you can evolve yourself physically.
Episode 17 – Warren Williams: A Deep Look at Martial Arts
Reminiscent of the origins of Spider-Man, the life of CHEK Practitioner Warren Williams is one of great power and greater responsibility, as you’ll learn in this Living 4D conversation.
Episode 16 – Matt Nichol: How You Become a Successful Strength Coach
Longtime Paul Chek disciple, premier NHL strength and conditioning coach and lifelong student, Matt Nichol, shows you wrong that assumption can be in his first Living 4D conversation.
Episode 14 – Kyle Kingsbury: Taking The Hero’s Journey
Kyle Kingsbury talks about his own Hero’s Journey that began with an aborted suicide attempt at the end of his Division 1 college football career at Arizona State…
Episode 12 – Matthew Wallden: Evolution in Action
Matt and Paul examine evolution and all of the intended and unintended consequences from a far deeper and much wider perspective than you’ve probably ever heard
Episode 10 – Ben Greenfield: Biohacking: A Deeper Look
Because there’s many definitions about what constitutes biohacking, Ben starts this episode by explaining what it means to him…
Episode 7 – Danny Way: Inside the Life of a Legend Part 2
Most fans who follow extreme sports and skateboarding are in awe of the athletic feats of daring — amazing jumps over the Great Wall of China and out of a helicopter — performed by the legendary Danny Way.
Episode 6 – Danny Way: Inside the Life of a Legend Part 1
Ever wonder how elite athlete Danny Way could do the miraculous things he does with a skateboard, like jump across the Great Wall of China?
Episode 4 – Elliott Hulse: The Spiritual Strongman
How did Elliott become so amazingly prosperous merely by following his soul’s dreams? Elliott shares his journey which began with consulting a teacher specializing in astrology and cosmic consciousness.
