Human Performance
If you want to know how to hit your peak performance as an athlete or how to maximize your fitness levels, these are your go-to episodes.
Episode 260 — Jerry Kuykendall: Working vs. Living — You Choose
Jerry Kuykendall shares how he left the emotionally draining corporate world to become a far better and healthier version of himself as a CHEK Practitioner and why he had to kill the previous version of himself to do it in this inspiring Living 4D conversation.
Episode 256 — Tim Corcoran: Man and Nature
Learn how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this fulfilling Living 4D conversation.
Episode 251 — Eben Britton: Warrior to Wise Man
Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation.
Episode 249 — Kirsti and Mickel Pratt: Becoming a Health Ninja
Meet CHEK Professionals Kirsti and Mickel Pratt, a dynamic couple who found more love and happiness by turning to basic CHEK principles in this no-holds-barred Living 4D conversation.
Episode 248 — Wade Lightheart: Science, Health and Spirit
Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it in this Living 4D meeting-of-the-minds.
Episode 245 — Rudi Verspoor: The Second Scientific Revolution
Rudi Verspoor returns to Living 4D to share the history and evolution behind the Second Scientific Revolution: The Emergence of a Dynamic System of Healthcare.
Episode 242 — Jason Prall: Beyond Longevity
Author, filmmaker and Health Optimization Practitioner Jason Prall describes what healthy human longevity means in real terms and what it doesn’t in this mature Living 4D conversation.
Episode 241 — Q&A With Paul Chek
Why is it so hard to change? Learn the answer to this question and many more (along with a Spirit Gym update) as Penny returns to moderate Paul’s latest Q&A session on Living 4D
Episode 240 — Robb Wolf: The Big Picture
Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this Living 4D conversation.
