Lifestyle
From stuntmen to scientists to poets, Paul and his share the stories of how their lives have evolved and what they’ve learned along the way in this eclectic collection.
Episode 63 – Dr. Michael Ruscio: Healthy Gut – Healthy You
Like Paul, Dr. Michael Ruscio, author of Healthy Gut, Healthy You, is no fan of dogmas or set answers to complicated health problems as you’ll learn very quickly in this lively Living 4D conversation.
Episode 61 – Dr. Nick Berry: Healing and Growing With Essential Oils
For his second Living 4D conversation, Dr. Nick does a deeper dive with Paul into the some of the amazing essential oils produced by his company, Essential Oil Wizardry. You’ll learn some important do’s and don’t’s for using essential oils effectively and safely.
Episode 58 – Nir Eyal: Digital Technology – Bondage or Freedom?
No time is wasted time so long as you have a plan, one of the many nuggets of wisdom you’ll discover in Paul’s latest Living 4D conversation with Nir Eyal.
Episode 57 – Dawson Church: Mind To Matter – The Science of Spirituality and Healing
Paul and Dawson dive into the benefits of energy healing, the emotional freedom technique (EFT), meditation and emotional contagions in this scientific, fact-based Living 4D podcast.
Episode 45 – Michael Susi: Holistic Health In A Corporate World
Paul talks to Michael Susi, a CHEK Professional who heads LinkedIn’s Global Wellness initiative, about teaching whole health principles to more than 14,000 employees all over the world in this Living 4D episode.
Episode 41 – Dean Taraborelli: Addiction – An Insider’s Story of Healing
Dean Taraborelli describes his 30-year journey from addiction to recovery that led him to create the Sanctuary at Sedona in this revealing Living 4D episode.
Episode 38 – Dr. Keesha Ewers: The Sex Doctor
Dr. Keesha Ewers talks intimately about her journey that began as a quest to find answers to her rheumatoid arthritis at age 30, eventually leading her to the world of integrative medicine and becoming a renowned expert in sexology in this very special Living 4D episode.
Episode 37 – Chris Kresser: Health Facts You Need to Know Now
Paul talks about what it means when the tech begins to separate you from your humanity and good health with New York Times bestselling author and functional medicine expert Chris Kresser in this amazing Living 4D episode.
Episode 33 – Ben Pakulski: Bodybuilding, Training and Life
Learn how Ben overcame an abusive childhood to become one of the most successful bodybuilders in North America and how he’s giving back to his sport in this latest Living 4D podcast.
