Personal Development
Are there parts of your life you really want to change or habits you want to break? Is now the time to put your all into pursuing your dreams? Listen to these episodes.
Episode 199 — Matt Maruca: Business and Freedom: The Hero’s Journey
Matt Maruca shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.
Episode 197 — Sarah Charmoli: Breathing Through It All
Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation.
Episode 196 — William Burnett: The PTSD Epidemic
Military veteran William Burnett describes his physically and mentally punishing journey back from posttraumatic stress disorder to health through breathwork and his quest to set a Guinness World Record by running 88 consecutive ultramarathons in this healing Living 4D conversation.
Episode 194 — Jonathan Bluestein: Investigating Deception
Jonathan Bluestein shares his insights into the world at large and why we shouldn’t be afraid of civil disobedience in this historical Living 4D conversation.
Episode 192 — Jason Pickard: Finding Soul
Jason Pickard describes his incredible transformation to whole health inside and out thanks to the 4 Doctors and his spiritual relationship with Paul that has evolved from mentorship to deep friendship in this loving Living 4D conversation.
Episode 190 — Wade Lightheart: The Spiritual Warrior
Wade Lightheart returns to the podcast to share his expert advice on the easy, effective and affordable things you can do improve your health for the long haul in this life-affirming Living 4D conversation.
Episode 189 — Wayland Myers: Nonviolent Communication Basics
Wayland Myers, the author of Nonviolent Communication: The Basics As I Know and Use Them, shows you how to maintain strong connections with people you disagree with deeply yet still respect and love in this very chatty Living 4D conversation.
Episode 188 — Christopher Ryan: Sex and Relationships
Christopher Ryan shares the journey to led him to write Sex at Dawn and describes our very human and complicated relationship with sex in this career-spanning Living 4D conversation.
Episode 187 — Jason Leister: Creating Freedom
Jason Leister describes his previous life as a Straight A Sheep and how he helps people discover what true freedom means in this liberating Living 4D conversation.
