

Personal Development
Are there parts of your life you really want to change or habits you want to break? Is now the time to put your all into pursuing your dreams? Listen to these episodes.

Episode 334 — Jason Pickard Interviews Paul: Why We Are All Here
Jason Pickard — Paul’s best friend and best student — interviews Paul about the methodology behind Spirit Gym in this very special episode.

Episode 332 — Sean O’Laoire: Finding Self and Soul Today
Paul compares notes with Sean O’Laoire about the anatomy of the self and how that works with the tiny laptops in our heads this week on Spirit Gym.

Episode 330 — Tom Cronin: Life — A Spiritual Approach
Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on Spirit Gym.

Episode 328 — Edmund Knighton: Becoming a Free Thinker and Truly Human
Clinical psychologist and Anthroposophy scholar Edmund Knighton returns to explore the philosophies of Rudolf Steiner and explore what it truly means to be your best self this week on Spirit Gym.

Episode 327 — Mark Gober: An End to Upside Down Everything!
Mark Gober, author of the Upside Down series of books, describes his non-stop journey to rethink the world’s many paradigms and explore the nature of reality this week on Spirit Gym.
Episode 326 — Paul Chek: How to Thrive in 2025
Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.

Episode 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself
CHEK Professional Greg Schmaus unveils his Archetype Wheel and explains how it can serve as a blueprint of one’s psyche this week on Spirit Gym.

Episode 323 — Luke Storey: Riding The Dragon of Life
Luke Storey describes how he survived his addictions and a cult meant to “reform” him, then found his way to healing through surrender this week on Spirit Gym.

Episode 322 — Edmund Knighton: Steiner on Children, Parenting and Education
Clinical psychologist and Anthroposophy scholar Edmund Knighton explores parenting challenges, growing smart kids the Waldorf way and how he was meant to teach kids this week on Spirit Gym.