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Personal Development
Are there parts of your life you really want to change or habits you want to break? Is now the time to put your all into pursuing your dreams? Listen to these episodes.
![Gunnila and Eric Blomberg](https://paulchek.com/wp-content/uploads/2024/06/Gunnila-and-Eric-Blomberg-family-O1-FI.jpg)
Episode 285 — Gunnila and Erik Blomberg: Eleiko: Real Strength
Gunnila and Erik Blomberg share the deep respect and affection they have for Paul and CHEK Institute and how Gunnila helped bring CHEK principles to an international audience hungering for it in this Living 4D conversation.
![Isabel Friend](https://paulchek.com/wp-content/uploads/2024/06/Isabel-Friend-h4-O1-FI-2.jpg)
Episode 284 — Isabel Friend: Water From A Spiritual Perspective
Isabel Friend describes water from a spiritual perspective and explains why Christianity is a water-based religion in this ethereal Living 4D conversation.
![Makasha and Katharine Roske](https://paulchek.com/wp-content/uploads/2024/06/Roskes-O2-FI.jpg)
Episode 283 — Makasha and Katharine Roske: Life, A Spiritual Journey
Katharine and Makasha Roske share their lives of activism and adventure and what they’ve learned along the way in this forgiving Living 4D conversation.
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Episode 282 — Jason Pickard: The Art of Life Coaching
Paul explores what separates the good coaches from the great ones and the most important thing your clients need to learn from you with Jason Pickard in this Living 4D conversation.
![Sean O’Laoire](https://paulchek.com/wp-content/uploads/2024/06/Sean-OLaoire-O2-FI.jpg)
Episode 281 — Sean O’Laoire: Rise Spiritual Warriors, Rise!
Sean O’Laoire shows you how to develop your spirit muscle in this Living 4D conversation.
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Episode 279 — Rudi Verspoor: The Masculine/Feminine: A Deeper Look
Paul takes a deep dive into gender roles with Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, in this Living 4D podcast.
![Robert Gilbert](https://paulchek.com/wp-content/uploads/2024/06/Robert-Gilbert-O1-FI_1085358e3e3.jpg)
Episode 278 — Dr. Robert Gilbert: Spirit, Mind and Healing
Dr. Robert Gilbert returns to the podcast to help us better understand the connections between ancient spiritual knowledge and modern discoveries like BioGeometry and Cymatics in this healing Living 4D conversation.
![Mark England and Kimberly Kesting](https://paulchek.com/wp-content/uploads/2024/06/Paul-Mark-and-Kimberly-5-FI.jpg)
Episode 277 — Mark England and Kimberly Kesting: Achieving Mental Freedom
Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Mark England and Kimberly Kesting in this conversational Living 4D podcast.
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Episode 276 — Christopher Barham: Awakening, Healing and Forgiveness
Christopher Barham, lifelong student and certified teacher in the Akashik Records, explains how to wake up, find forgiveness and begin the process of healing in this restorative Living 4D conversation.