Wellbeing
What does it mean to be healthy? How do you create a lifestyle that truly supports your health? Listen to this collection as Paul & his guests explore how to be our healthy best.
Episode 179 — Mark England and Kimberly Kesting: Tongue and Truth
Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager.
Episode 177: Paul Chek: The Danger of Living in Two Realities
Paul shares his grave concerns about the invasion of digital media and what you can do to take back your life today for the health of Mother Earth and yourselves in this solo Living 4D podcast.
Episode 176 — Dr. Nick Berry and Ellen Bird: Strategies For Thriving in Times of Crisis
Dr. Nick Berry returns to the podcast, along with Ellen Bird, to discuss some very practical ways to manifest more peace and serenity in your life and the world in this aromatic Living 4D conversation.
Episode 168 — Hanna Mehrabani and Sahba Sizdahkhani: Persian Health Secrets
Hanna Mehrabani and Sahba Sizdahkhani describe the nuts and bolts of creating skin care products derived from organic soils in this fragrant Living 4D conversation.
Episode 162 — Dr. Kelly Brogan: What is Life Teaching Us Now?
Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft heart and a strong spine in this deep Living 4D conversation.
Episode 161 — Greg Schmaus: Healing The Mind: A Journey to Wholeness
Greg Schmaus returns to the podcast to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation.
Episode 160 — Dr. Nathan Riley and Angie Chek: The Inner World of Birth and Parenting
Dr. Nathan Riley returns to Living 4D along with Angie Chek to share some important advice about choosing the right physician, the low intervention birth process, the three stages of childhood development and how to handle fevers in this gentle conversation
Episode 148 — Dr. Nathan Riley: The Doctor of Birth, Life and Death
Dr. Nathan Riley sheds light on the state of OB/GYN care in America, why a woman should train for her pregnancy and what fathers can do to support their partners in this Living 4D conversation.
Episode 145 — Mark Walsh: Are You Embodied?
Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation.
