All Episodes

Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won’t find anywhere else.

2024-07-08T17:28:43-07:00

Episode 67 – Eugene Trufkin: The Anti-Factory Farm Shopping Guide

Author and CHEK Holistic Lifestyle Coach Level 3, Eugene Trufkin shares a wide range of resources you can use to find the information you need to stay healthy and informed in this food-wise Living 4D conversation. (Look for a detailed list in the resources section.)

2024-07-08T17:32:35-07:00

Episode 66 – Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves

Andrew Johnston – Professional Triathlete and Master CHEK Practitioner – describes his journey from competing in Ironman triathlons to fighting and beating leukemia and how your emotional health may be affecting your overall health more than you ever realized in this inspiring Living 4D conversation.

2024-07-08T17:42:28-07:00

Episode 61 – Dr. Nick Berry: Healing and Growing With Essential Oils

For his second Living 4D conversation, Dr. Nick does a deeper dive with Paul into the some of the amazing essential oils produced by his company, Essential Oil Wizardry. You’ll learn some important do’s and don’t’s for using essential oils effectively and safely.

2024-06-25T12:29:38-07:00

Episode 59 – Paul Chek: Ancient Wisdom & Re-imagining Your Health and Performance Part 1

Paul discusses the various states of human consciousness and how each one of them comes with unique ways of relating to nature and even ties into the different functions of the human body, in the first of this very special two-part Living 4D podcast series.

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