Diet
How do you get the most out of your diet? Which foods should you avoid? Are supplements right for you? Paul & his guests explore diet and food here.
Episode 304 — Dr. Judy Tsafrir: Holistic Psychiatry
Dr. Judy Tsafrir describes how healing modalities like astrology and Shamanism have reshaped her practice of holistic psychiatry this week on Spirit Gym.
Episode 302 — Dr. Kenneth Pelletier: Change Your Genes, Change Your Life
Dr. Kenneth Pelletier shares his legendary career in integrative medicine and his vast experience as a pioneer in the field of epigenetics on Spirit Gym.
Episode 300 — Paul Chek: 10 Life-Changing Books
A popular part of Paul’s weekly podcast is his diverse recommendations from his massive home library where he’s done so much research on his newly revealed magnum opus project, Spirit Gym.
Episode 299 — Matthew Wallden — Real Education
Matthew Wallden, the CHEK Institute’s Global Head of Education Development, talks about real education, the kind of development that changes the way you interface with life and the world surrounding you in this deep Living 4D conversation.
Episode 297 — Drew Canole: Supplement Illusions and Facts
Drew Canole shares the life-changing reasons why he’s stepped back from Organifi and joins Paul in reviewing the basics of healthy living that never change in this heart-melting Living 4D conversation.
Episode 294 — Mimi Lindquist and Chase Ramey: AHCC: Not Just Any Mushroom
Discover the potential benefits of Active Hexose Correlated Compound (AHCC) with Mimi Lindquist and Chase Ramey in this Living 4D conversation.
Episode 293 — Jayne Buxton: Vegan, Vegetarian or ?
Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people, like diets that exclude meat or most fruits and vegetables, in the non-vegan Living 4D conversation.
Episode 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible
No single diet fits all people every day of their lives, a message you’ll hear loud and clear as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers in this delicious Living 4D conversation.
Episode 286 — Angie Chek: Soul Loss and Recovery
Angie Chek returns to describe soul loss and the steps you can take on your own — or with help from a skilled practitioner to recover it — in this Living 4D meeting of the minds.
