Wellbeing
What does it mean to be healthy? How do you create a lifestyle that truly supports your health? Listen to this collection as Paul & his guests explore how to be our healthy best.
Episode 339 — Dr. Alexis Cowan: Light, a Deeper Look
Light biology researcher Dr. Alexis Cowan separates real facts from the science-fiction we’ve been forced to swallow for far too long and explains why it’s so harmful for our bodies to be bathed by “junk light” and so much more this week on Spirit Gym.
Episode 338 — Dr. Enolia Foti: African Shaman
Dr. Enolia Foti reveals how she left corporate America for good, and became a Shaman, Grandmother, Wise Elder and the compassionate leader she was meant to be this week on Spirit Gym.
Episode 337 — Kacie Kinzer and Tom Gerhardt: Vaporizing Nature For Well-Being
Kacie Kinzer and Tom Gerhardt describe their process for creating amazing, organically-produced herbs through their Austin-based company, Overblown, and share how Paul inspired them, this week on Spirit Gym
Episode 334 — Jason Pickard Interviews Paul: Why We Are All Here
Jason Pickard — Paul’s best friend and best student — interviews Paul about the methodology behind Spirit Gym in this very special episode.
Episode 330 — Tom Cronin: Life — A Spiritual Approach
Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on Spirit Gym.
Episode 329 — Daniel Roytas: Are You Being Experimented On?
Daniel Roytas, author of the book Can You Catch a Cold?, describes his mission to correct the origins of dis-ease on a broad scale this week on Spirit Gym.
Episode 326 — Paul Chek: How to Thrive in 2025
Paul reviews the chaos that was 2024 and shares his vision for the coming year based on numerology and the symbology of Tarot card number 9 this week on Spirit Gym.
Episode 325 — Greg Schmaus: The Archetype Wheel: How to Know and Grow Thyself
CHEK Professional Greg Schmaus unveils his Archetype Wheel and explains how it can serve as a blueprint of one’s psyche this week on Spirit Gym.
Episode 324 — Jake Takiff: Farming: Our Path to Health and Freedom
Regenerative farming expert Jake Takiff describes a very different view of agriculture — a deep, abiding relationship for the soil and all of the organisms that live on it — this week on Spirit Gym.
