Wellbeing
What does it mean to be healthy? How do you create a lifestyle that truly supports your health? Listen to this collection as Paul & his guests explore how to be our healthy best.
Episode 320 — Paul Chek: The Big 6 For Body-Mind Health Today
Paul returns to the blackboard to cover the Big 6 principles of healthy living this week on Spirit Gym.
Episode 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief
Alexander Karp, chief scientific officer for ETHA Natural Botanics, describes his journey to find pain relief with kratom and the perils of an unregulated marketplace this week on Spirit Gym.
Episode 317 — Rachel Miles: Making Technology Work For You!
Learn how some forms of technologies don’t make our lives better, safer and healthier with tech consultant Rachel Miles this week on Spirit Gym.
Episode 316: Paul Chek: Q&A
Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym.
Episode 315 — Sarah Elkhaldy: Alchemy For Everyone
Sarah Elkhaldy describes her journey as a gifted mystic and spiritual teacher skilled in the esoteric arts and shares why alchemy is synonymous to awakening this week on Spirit Gym.
Episode 314 — Jason Christoff: Take Back Your Mind
Jason Christoff explains what mind control really is in today’s world and describes the CHEK-based steps you can take to achieve real freedom this week on Spirit Gym.
Episode 313 — Mike Gonzalez: Real Education For Today
Freedom Builderz founder Mike Gonzalez explains how he works with entrepreneurs like Paul and Penny to build online educational platforms this week on Spirit Gym.
Episode 311 — Mike Salemi: Manhood: A Path To Spiritual Awakening
Mike Salemi shares what’s he’s learned about being a good man, husband and a father, a path made so much easier by the lessons he learned from his own father this week on Spirit Gym.
Episode 310 — Paul Chek: Q&A
Paul tackles all sorts of health questions from listeners and many more in his latest Q&A session, this week on Spirit Gym.
