Wellbeing
What does it mean to be healthy? How do you create a lifestyle that truly supports your health? Listen to this collection as Paul & his guests explore how to be our healthy best.
361 — Why Cannabis Is a Psychedelic With Ryan Sprague
Ryan Sprague explains the benefits of cannabis as a psychedelic and a tool for growth but only if you understand how to use it this week on Spirit Gym.
359 — Why Your Heart — Not Your Brain — is the Real Master With Rollin McCraty
Rollin McCraty, executive VP and director of research for the HeartMath Institute, describes how our energetic hearts allow us to connect to our deeper selves and the world via a consciousness upgrade this week on Spirit Gym.
358 — Channeling is a Skill Anyone Can Learn With Cynthia Rivard
Cynthia Rivard shares her journey from executive boardrooms and raising four children to following the breadcrumbs to the spiritual space via channeling this week on Spirit Gym.
357 — Uncomfortable Truths No One Tells You About Meditation With Michael Holt
CHEK Practitioner Michael Holt describes some of the uncomfortable truths about meditation that no one will tell you unless/until you do the work this week on Spirit Gym.
356 — Geoengineering Isn’t a Conspiracy: It’s Already Here With Matt Landman
Grassroots activist Matt Landman shares what he’s learned about the dangers of geoengineering as well as 5G and electromagnetic field (EMF) radiation this week on Spirit Gym.
355 — A Rattlesnake Bite or the UFC: Which One is More Deadly With Kyle Kingsbury
Kyle Kingsbury and Paul trade survival tactics and share practices that will help you break the habit of being yourself this week on Spirit Gym.
353 — Why Caffeine Before Meditation Might Be the Secret to Clarity With Simon Cheng
Discover what Paul learned from Pique Life founder Simon Cheng that changed his meditation practice for good this week on Spirit Gym.
352 — Storytelling: The Most Dangerous Weapon on Earth With Ben Stewart
Filmmaker Ben Stewart describes the tactics mass media use to bend your mind to their will and how you can turn the tables by learning how to use the tools the fat cats use for good, this week on Spirit Gym.
351 — How Storytelling Heals the Soul With Nancy Mellon
Nancy Mellon, a pioneer in healing and therapeutic storytelling, shares her life lessons, the moment she discovered Rudolf Steiner and how myth plays a critical role in our lives this week on Spirit Gym.
