Paul Chek: Q&A

Are you using the best learning style for you? Do you have an intimate relationship with your soul? How do you release trauma from your body and begin to heal? Have any tips on how to speed up a recovery from knee surgery? Are you ready for change?

Paul tackles these questions from listeners and many more in his latest Q&A session this week on Spirit Gym.

Public episode

1:17 Intellectual knowledge versus applied knowledge: Do you know enough?

5:37 Do you have a kinesthetic learning style?

8:32 What does spirituality mean to you?

13:39 Do you have an intimate relationship with your Soul and Source?

22:03 Can you really coach your family members to better physical and mental health?

27:44 Is it important for you to work out even while doing a physically demanding job?

35:33 How do I restart abdominal training after surgery?

41:03 How can I speed up a very slow recovery from knee surgery?

49:41 What tips do you recommend to get more sleep?

55:00 Do you recommend breath work for healing trauma?

1:00:11 How do I solve problems with trauma and begin to release it?

1:05:29 What do you recommend to improve my memory?

1:15:36 What is the difference between destiny and manifesting something to happen?

1:18:54 When is someone ready to change?

Members-only extended version

0:33 How do I handle new concepts, like those I’m learning in Spirit Gym about God, without feeling overwhelmed?

10:02 What can I do to open up my clairvoyant abilities to experience nature spirits?

21:04 Do you have suggestions for working past crippling fears of the unknown?

26:04 Do you visualize people you happen to see during the day when extending your energy?

29:27 What steps should I take in Spirit Gym to begin to improve my life by understanding and channeling change with acceptance and maturity?

43:47 Is sensory motor amnesia the only thing affecting my muscles?

52:02 Have some tips to apply to astral travelling?

54:00 How do you handle information overload?

57:26 How do I know when I am transitioning to pursuing my dream and spiritual growth without burning out?

The Religious Case Against Belief by James Carse

Abdominoplasty

It Didn’t Start With You by Mark Wolynn

The work of Rupert Sheldrake

Paul’s Living 4D Evolve series including Evolve Your Career

When God Was a Woman by Merlin Stone

One Mind: How Our Individual Mind is Part of a Greater Consciousness and Why It Matters by Dr. Larry Dossey

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