Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies

Do you pay attention to what your body’s is telling you during the changing of the season to winter, apart from buying holiday gifts nobody really needs, watching football and eating bad food that isn’t good for you?

Lara J. Day explains why we must pay far more attention to the seasons from a health perspective and describes the real benefits of observing the winter solstice this week on Spirit Gym.

Learn more about Lara’s work at her 13 Holy Nights website and on social media via Facebook and Instagram.

For Spirit Gym listeners: Spirit Gym listeners receive a 15 percent discount on Lara’s 13 Holy Nights Oracle Deck by using the promo code PAUL15 at her website while supplies last! (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Public episode

5:09 The wounded healer.

8:35 Neurogenic Qigong.

12:50 Lara developed her 13 Holy Nights practice based on something far deeper during the winter solstice than compulsive shopping.

25:41 “The pause is so valuable but, in our culture, we steamroll over it in many ways.”

38:37 Peacocks and synchronicity.

48:15 Lara’s guiding and loving principle.

55:36 A 13-day practice.

1:03:19 Pay attention to what you’re receiving.

1:08:02 Don’t strangle the mystery.

1:17:55 Don’t abandon your traditions.

1:21:44 You can’t be allergic to oracle decks.

Members-only extended version

0:37 13 and the Divine Feminine.

6:52 How our Christmas traditions originated.

15:17 The Amanita muscaria mushroom and Christmas.

Paul’s Spirit Gym conversation with Letao Wang

Paul’s Living 4D conversations with Dr. James Wanless, Edmund Knighton and Dr. Ibrahim Karim

Sophia Institute

The Battle for Christmas by Stephen Nissenbaum

Saturnalia

Mithras

The Mystic Spiral: Journey of the Soul by Jill Purce

The World’s Sixteen Crucified Saviors: Christianity Before Christ by Kersey Graves

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