EPISODE 223

Paul Chek: Planning Your New Year

Are you REALLY READY to tackle 2023?

Learn how to manage a process that will prepare you to hit the New Year running as Paul shares his toolbox of skills he teaches all of his students about playing the game of life to win in this very special Living 4D podcast.

SHOW NOTES

  • Why you need a clearly stated dream and goals to fulfill it. (4:03)
  • No goals? Identify your nightmare. (6:44)
  • Understanding your unconscious mind. (17:34)
  • Your must/must not have lists. (28:14)
  • Key components to effective dreaming. (33:15)
  • Seven essential psychophysical themes. (47:13)
  • Are you making decisions with incomplete information? (54:40)
  • The most dangerous thing: Blind faith. (1:02:55)
  • Set realistic goals with a three-level approach. (1:15:42)
  • How to optimize your dream creation. (1:20:24)

RESOURCES & FURTHER READING

We may earn commissions from qualifying purchases using affiliate links.

Share this episode!

Collections

Looking for advice on a specific topic? We’ve curated 4 helpful collections covering everything from diet and human performance to spirituality and personal development.

TOP TEN
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET

PODCAST SPONSORS

This podcast wouldn’t be possible without the support of our awesome sponsors, each of whom are offering an exclusive discount for Spirit Gym with Paul Chek listeners.

As partners with our sponsors, we may earn commissions from qualifying purchases.

PREMIER SPONSORS

Organifi

Save 20% on your purchase using the code CHEK20 at checkout.

Paleovalley

Save 15% on your purchase – no code needed! Just click here.

BiOptimizers

Save 10% on your purchase using the code PAUL10 at checkout.

Wild Pastures

20% off for life + $15 off first order + free shipping!

START LISTENING TODAY

Listen to Spirit Gym with Paul Chek on your favorite podcast platforms!

Listen on – Apple Podcasts | SpotifyAmazon | Audible | YouTube