EPISODE 267

Paul Chek: Are You Spent?

Have you reached the 2023 holiday season and wondered why you’re feeling so exhausted, tired and spent?

Luckily, Paul has been thinking a lot about this problem many of you are facing this holiday season and has some strategies that can help you recharge your batteries and give yourself the gift of good health in this special Living 4D podcast.

SHOW NOTES

  • Extractive capitalism. (7:59)
  • Spirituality: A progressive expansion of a connection to our surroundings or to a greater whole. (20:10)
  • Are you asking questions about everything? (29:00)
  • Two points of sentience. (36:03)
  • Knowing your dream helps you identify why you may be spent physically and emotionally. (46:13)
  • Eros and agape. (1:02:14)
  • “Focus first on what is your dream and how to create safety and security by managing your 4 Doctors.” (1:10:30)
  • Are you in a state of fear? (1:22:43)
  • “Matter is materialization of God’s own dream which is existence itself.” (1:28:54)
  • Rudolf Steiner’s conception of the Cross and what it means for us. (1:37:21)
  • The four quadrants that reveal how we become spent. (1:53:21)
  • Your people and your stories/interactions with them. (2:00:03)
  • Living a healthy life by paying attention to the numbers. (2:06:11)

RESOURCES & FURTHER READING

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Collections

Looking for advice on a specific topic? We’ve curated 4 helpful collections covering everything from diet and human performance to spirituality and personal development.

TOP TEN
HUMAN PERFORMANCE
PERSONAL DEVELOPMENT
DIET

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